10.0 km | 00:56:30 | 05:38/km日期: 2017-07-02 19:36 - 總爬升: 193 m - 卡路里: 553 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 71%
Pace: 04'54" / 05'06" / 05'41" / 05'53" / 05'38" / 08'54" / 07'34" / 07'04" / 07'14" / 05'45" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" | 1000 / 1000 |
| 2 | | 05'07" (+00'11") | 1000 / 2000 |
| 3 | | 05'41" (+00'45") | 1000 / 3000 |
| 4 | | 05'53" (+00'57") | 1000 / 4000 |
| 5 | | 05'38" (+00'42") | 1000 / 5000 |
| 6 | | 06'09" (+01'13") | 1000 / 6000 |
| 7 | | 05'48" (+00'52") | 1000 / 7000 |
| 8 | | 05'42" (+00'46") | 1000 / 8000 |
| 9 | | 05'47" (+00'51") | 1000 / 9000 |
| 10 | | 05'45" (+00'49") | 1000 / 10000 |
| 11 | | 02'34" | 25 / 10025 |
7月累積里程 :
227.11 km 
ASICS SKYSENSOR JAPAN 累積 :
1206.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 05'06" | 00:10'00" |
| 3 | 05'41" | 00:15'41" |
| 4 | 05'53" | 00:21'34" |
| 5 | 05'38" | 00:27'12" |
| 6 | 08'54" | 00:36'06" |
| 7 | 07'34" | 00:43'40" |
| 8 | 07'04" | 00:50'44" |
| 9 | 07'14" | 00:57'58" |
| 10 | 05'45" | 01:03'43" |
| 10.0 | 05'47" | 01:03'52" |
展開計圈分析
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