10.0 km | 00:51:26 | 05:07/km日期: 2017-07-04 18:02 - 卡路里: 553 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 76%
Pace: 05'17" / 05'10" / 04'59" / 05'16" / 05'03" / 11'08" / 04'54" / 05'08" / 04'59" / 05'09" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'21") | 1000 / 1000 |
2 | | 05'14" (+00'18") | 1000 / 2000 |
3 | | 04'56" | 1000 / 3000 |
4 | | 05'21" (+00'25") | 1000 / 4000 |
5 | | 05'04" (+00'08") | 1000 / 5000 |
6 | | 05'17" (+00'21") | 1000 / 6000 |
7 | | 04'57" (+00'01") | 1000 / 7000 |
8 | | 05'08" (+00'12") | 1000 / 8000 |
9 | | 05'00" (+00'04") | 1000 / 9000 |
10 | | 05'10" (+00'14") | 1000 / 10000 |
11 | | 01'10" | 28 / 10028 |
7月累積里程 :
227.11 km ASICS SKYSENSOR JAPAN 累積 :
1206.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'10" | 00:10'27" |
3 | 04'59" | 00:15'26" |
4 | 05'16" | 00:20'42" |
5 | 05'03" | 00:25'45" |
6 | 11'08" | 00:36'53" |
7 | 04'54" | 00:41'47" |
8 | 05'08" | 00:46'55" |
9 | 04'59" | 00:51'54" |
10 | 05'09" | 00:57'03" |
10.0 | 05'52" | 00:57'13" |