|  全馬 | 06:56:05 | 09:51/km | 第59馬| 官方成績 | | 日期 | 2017-07-08 | | 成績 | 06:56:05 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:51/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'27" | 01:21'32" | | 00:46'05" (+10'38") | | 00:51'19" (+15'52") | 01:37'00" (+15'28") | | 00:45'41" (+10'14") | | 00:49'47" (+14'20") | 01:43'53" (+22'21") | | 00:54'06" (+18'39") | | 00:55'46" (+20'19") | 01:50'55" (+29'23") | | 00:55'09" (+19'42") | |
日期: 2017-07-08 16:32 - 平均心率: 133 - 卡路里: 5332 Cal - 總步數: 53102 - 平均步頻: 127 - 平均步幅: 79 cm - 溫度: 32°C - 濕度: 71% - PM2.5: 良好(8) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'32" | 1002 / 1002 | 170 / 89 | | 2 | | 06'42" (+00'10") | 1009 / 2012 | 170 / 87 | | 3 | | 06'58" (+00'26") | 1006 / 3019 | 168 / 85 | | 4 | | 07'03" (+00'31") | 1007 / 4026 | 166 / 84 | | 5 | | 08'05" (+01'33") | 1000 / 5027 | 154 / 80 |
| 6 | | 10'59" (+04'27") | 1002 / 6029 | 115 / 78 | | 7 | | 08'34" (+02'02") | 1006 / 7036 | 158 / 73 | | 8 | | 10'09" (+03'37") | 1008 / 8045 | 131 / 75 | | 9 | | 08'49" (+02'17") | 1000 / 9045 | 150 / 75 | | 10 | | 07'25" (+00'53") | 1006 / 10051 | 165 / 81 | | 11 | | 10'19" (+03'47") | 1008 / 11060 | 123 / 78 | | 12 | | 09'36" (+03'04") | 1005 / 12066 | 141 / 73 | | 13 | | 12'15" (+05'43") | 1007 / 13074 | 104 / 77 | | 14 | | 10'34" (+04'02") | 1001 / 14075 | 126 / 74 | | 15 | | 08'23" (+01'51") | 1001 / 15076 | 161 / 74 | | 16 | | 08'43" (+02'11") | 1001 / 16078 | 150 / 76 | | 17 | | 10'07" (+03'35") | 1006 / 17084 | 125 / 78 | | 18 | | 08'58" (+02'26") | 1007 / 18092 | 147 / 75 | | 19 | | 08'42" (+02'10") | 1004 / 19097 | 163 / 70 | | 20 | | 08'59" (+02'27") | 1005 / 20102 | 143 / 77 | | 21 | | 09'22" (+02'50") | 1006 / 21109 | 142 / 75 | | 22 | | 11'03" (+04'31") | 1006 / 22116 | 123 / 73 | | 23 | | 09'03" (+02'31") | 1006 / 23123 | 159 / 69 | | 24 | | 09'25" (+02'53") | 1007 / 24130 | 152 / 69 | | 25 | | 10'51" (+04'19") | 1005 / 25136 | 117 / 78 | | 26 | | 09'31" (+02'59") | 1003 / 26139 | 147 / 71 | | 27 | | 10'24" (+03'52") | 1003 / 27142 | 118 / 81 | | 28 | | 10'56" (+04'24") | 1003 / 28146 | 107 / 85 | | 29 | | 12'51" (+06'19") | 1004 / 29150 | 97 / 80 | | 30 | | 10'16" (+03'44") | 1002 / 30153 | 140 / 69 | | 31 | | 09'13" (+02'41") | 1006 / 31159 | 141 / 76 | | 32 | | 10'57" (+04'25") | 1000 / 32159 | 102 / 88 | | 33 | | 11'28" (+04'56") | 1004 / 33164 | 114 / 75 | | 34 | | 11'30" (+04'58") | 1006 / 34170 | 101 / 85 | | 35 | | 12'27" (+05'55") | 1004 / 35175 | 100 / 79 | | 36 | | 11'07" (+04'35") | 1001 / 36177 | 90 / 99 | | 37 | | 10'51" (+04'19") | 1002 / 37179 | 101 / 90 | | 38 | | 10'45" (+04'13") | 1001 / 38181 | 106 / 86 | | 39 | | 11'51" (+05'19") | 1003 / 39184 | 82 / 102 | | 40 | | 10'13" (+03'41") | 1008 / 40193 | 97 / 99 | | 41 | | 11'16" (+04'44") | 1002 / 41196 | 98 / 90 | | 42 | | 10'11" (+03'39") | 1005 / 42201 | 108 / 90 |
賽後評分: 無 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
7月累積里程 : 150.40 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'33" | 00:06'33" | | 2 | 06'42" | 00:13'15" | | 3 | 07'01" | 00:20'16" | | 4 | 07'07" | 00:27'23" | | 5 | 08'04" | 00:35'27" | | 6 | 10'58" | 00:46'25" | | 7 | 08'37" | 00:55'02" | | 8 | 10'06" | 01:05'08" | | 9 | 09'05" | 01:14'13" | | 10 | 07'19" | 01:21'32" | | 11 | 10'23" | 01:31'55" | | 12 | 09'35" | 01:41'30" | | 13 | 12'21" | 01:53'51" | | 14 | 10'05" | 02:03'56" | | 15 | 08'55" | 02:12'51" | | 16 | 08'47" | 02:21'38" | | 17 | 10'02" | 02:31'40" | | 18 | 08'59" | 02:40'39" | | 19 | 08'47" | 02:49'26" | | 20 | 09'06" | 02:58'32" | | 21 | 09'21" | 03:07'53" | | 22 | 11'07" | 03:19'00" | | 23 | 09'03" | 03:28'03" | | 24 | 09'29" | 03:37'32" | | 25 | 10'47" | 03:48'19" | | 26 | 09'28" | 03:57'47" | | 27 | 10'40" | 04:08'27" | | 28 | 10'41" | 04:19'08" | | 29 | 13'00" | 04:32'08" | | 30 | 10'17" | 04:42'25" | | 31 | 09'28" | 04:51'53" | | 32 | 10'39" | 05:02'32" | | 33 | 11'29" | 05:14'01" | | 34 | 11'36" | 05:25'37" | | 35 | 12'34" | 05:38'11" | | 36 | 11'12" | 05:49'23" | | 37 | 10'47" | 06:00'10" | | 38 | 10'47" | 06:10'57" | | 39 | 11'47" | 06:22'44" | | 40 | 10'36" | 06:33'20" | | 41 | 11'08" | 06:44'28" | | 42 | 10'28" | 06:54'56" | | 42.3 | 08'58" | 06:57'17" |
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