15.7 km | 01:55:48 | 07:23/km日期: 2017-06-11 06:26 - 總爬升: 110 m - 平均心率: 139 - 卡路里: 779 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 92%
Pace: 06'52" / 07'22" / 06'49" / 06'55" / 08'17" / 06'53" / 07'09" / 07'12" / 07'10" / 07'07" / 08'01" / 07'27" / 07'45" / 07'52" / 08'07" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'02") | 1000 / 1000 |
| 2 | | 07'21" (+00'32") | 1000 / 2000 |
| 3 | | 06'49" | 1000 / 3000 |
| 4 | | 06'55" (+00'06") | 1000 / 4000 |
| 5 | | 08'16" (+01'27") | 1000 / 5000 |
| 6 | | 06'53" (+00'04") | 1000 / 6000 |
| 7 | | 07'08" (+00'19") | 1000 / 7000 |
| 8 | | 07'12" (+00'23") | 1000 / 8000 |
| 9 | | 07'09" (+00'20") | 1000 / 9000 |
| 10 | | 07'07" (+00'18") | 1000 / 10000 |
| 11 | | 08'01" (+01'12") | 1000 / 11000 |
| 12 | | 07'27" (+00'38") | 1000 / 12000 |
| 13 | | 07'45" (+00'56") | 1000 / 13000 |
| 14 | | 07'52" (+01'03") | 1000 / 14000 |
| 15 | | 08'06" (+01'17") | 1000 / 15000 |
| 16 | | 07'22" (+00'33") | 657 / 15657 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 : 131.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 07'22" | 00:14'14" |
| 3 | 06'49" | 00:21'03" |
| 4 | 06'55" | 00:27'58" |
| 5 | 08'17" | 00:36'15" |
| 6 | 06'53" | 00:43'08" |
| 7 | 07'09" | 00:50'17" |
| 8 | 07'12" | 00:57'29" |
| 9 | 07'10" | 01:04'39" |
| 10 | 07'07" | 01:11'46" |
| 11 | 08'01" | 01:19'47" |
| 12 | 07'27" | 01:27'14" |
| 13 | 07'45" | 01:34'59" |
| 14 | 07'52" | 01:42'51" |
| 15 | 08'07" | 01:50'58" |
| 15.7 | 07'22" | 01:55'49" |
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