13.1 km | 01:28:49 | 06:46/km日期: 2017-06-29 05:13 - 卡路里: 625 Cal - 總步數: 14556 - 平均步頻: 163 - 平均步幅: 90 cm - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(18)
Pace: 10'57" / 06'46" / 06'28" / 06'07" / 05'56" / 05'47" / 06'40" / 06'16" / 06'08" / 07'26" / 06'48" / 06'32" / 06'03" / 08'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'55" (+05'06") | 1007 / 1007 | 125 / 73 |
2 | | 06'41" (+00'52") | 1007 / 2015 | 180 / 82 |
3 | | 06'23" (+00'34") | 1001 / 3016 | 181 / 86 |
4 | | 06'07" (+00'18") | 1005 / 4022 | 175 / 92 |
5 | | 05'53" (+00'04") | 1000 / 5022 | 172 / 98 |
6 | | 05'49" | 1001 / 6024 | 173 / 99 |
7 | | 06'38" (+00'49") | 1003 / 7027 | 166 / 90 |
8 | | 06'13" (+00'24") | 1006 / 8033 | 177 / 90 |
9 | | 06'07" (+00'18") | 1000 / 9034 | 177 / 92 |
10 | | 07'35" (+01'46") | 1007 / 10041 | 147 / 89 |
11 | | 06'41" (+00'52") | 1002 / 11043 | 157 / 94 |
12 | | 06'33" (+00'44") | 1002 / 12046 | 166 / 91 |
13 | | 05'58" (+00'09") | 1001 / 13048 | 166 / 100 |
14 | | 07'00" (+01'11") | 109 / 13157 | 148 / 96 |
6月累積里程 : 173.34 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'57" | 00:10'57" |
2 | 06'46" | 00:17'43" |
3 | 06'28" | 00:24'11" |
4 | 06'07" | 00:30'18" |
5 | 05'56" | 00:36'14" |
6 | 05'47" | 00:42'01" |
7 | 06'40" | 00:48'41" |
8 | 06'16" | 00:54'57" |
9 | 06'08" | 01:01'05" |
10 | 07'26" | 01:08'31" |
11 | 06'48" | 01:15'19" |
12 | 06'32" | 01:21'51" |
13 | 06'03" | 01:27'54" |
13.1 | 08'22" | 01:28'49" |