10.0 km | 01:02:39 | 06:15/km日期: 2017-07-09 19:09 - 卡路里: 603 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 06'32" / 06'34" / 06'28" / 06'17" / 06'13" / 05'56" / 06'06" / 06'14" / 06'13" / 06'00" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'36") | 1000 / 1000 |
| 2 | | 06'33" (+00'37") | 1000 / 2000 |
| 3 | | 06'28" (+00'32") | 1000 / 3000 |
| 4 | | 06'17" (+00'21") | 1000 / 4000 |
| 5 | | 06'12" (+00'16") | 1000 / 5000 |
| 6 | | 05'56" | 1000 / 6000 |
| 7 | | 06'06" (+00'10") | 1000 / 7000 |
| 8 | | 06'14" (+00'18") | 1000 / 8000 |
| 9 | | 06'13" (+00'17") | 1000 / 9000 |
| 10 | | 06'00" (+00'04") | 1000 / 10000 |
| 11 | | 06'06" (+00'10") | 14 / 10014 |
7月累積里程 :
350.41 km 
Hoka one one Clifton 2 累積 :
2007.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'34" | 00:13'06" |
| 3 | 06'28" | 00:19'34" |
| 4 | 06'17" | 00:25'51" |
| 5 | 06'13" | 00:32'04" |
| 6 | 05'56" | 00:38'00" |
| 7 | 06'06" | 00:44'06" |
| 8 | 06'14" | 00:50'20" |
| 9 | 06'13" | 00:56'33" |
| 10 | 06'00" | 01:02'33" |
| 10.0 | 06'58" | 01:02'39" |
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