10.0 km | 00:50:03 | 04:59/km日期: 2017-07-15 21:47 - 天氣: 悶熱 - 卡路里: 497 Cal - 總步數: 8736 - 平均步頻: 174 - 平均步幅: 114 cm - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(8)
Pace: 05'18" / 04'54" / 04'55" / 04'50" / 04'56" / 04'54" / 04'57" / 05'09" / 04'59" / 04'43" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+00'38") | 1007 / 1007 | 173 / 108 |
| 2 | | 04'50" (+00'10") | 1001 / 2009 | 176 / 117 |
| 3 | | 04'53" (+00'13") | 1005 / 3014 | 174 / 117 |
| 4 | | 04'50" (+00'10") | 1008 / 4022 | 173 / 118 |
| 5 | | 04'51" (+00'11") | 1004 / 5026 | 174 / 117 |
| 6 | | 04'54" (+00'14") | 1006 / 6033 | 176 / 115 |
| 7 | | 04'54" (+00'14") | 1007 / 7041 | 176 / 115 |
| 8 | | 05'07" (+00'27") | 1006 / 8047 | 177 / 110 |
| 9 | | 04'55" (+00'15") | 1010 / 9058 | 176 / 114 |
| 10 | | 04'40" | 1007 / 10066 | 177 / 120 |
7月累積里程 :
112.89 km 
母子鱷魚 橘仔慢跑夾腳拖 累積 :
1372.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'54" | 00:10'12" |
| 3 | 04'55" | 00:15'07" |
| 4 | 04'50" | 00:19'57" |
| 5 | 04'56" | 00:24'53" |
| 6 | 04'54" | 00:29'47" |
| 7 | 04'57" | 00:34'44" |
| 8 | 05'09" | 00:39'53" |
| 9 | 04'59" | 00:44'52" |
| 10 | 04'43" | 00:49'35" |
| 10.0 | 10'36" | 00:50'03" |
展開計圈分析
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