10.3 km | 00:59:57 | 05:50/km日期: 2017-07-13 19:47 - 總爬升: 230 m - 地點: 屏東市廣勝路至機場北路來回 - 天氣: 晴 - 卡路里: 581 Cal - 平均步頻: 190 - 溫度: 32°C - 濕度: 69% - PM2.5: 良好(<2)
Pace: 06'25" / 06'06" / 05'59" / 05'43" / 05'46" / 05'52" / 05'45" / 06'04" / 05'34" / 05'23" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'01") | 1000 / 1000 |
| 2 | | 06'06" (+00'43") | 1000 / 2000 |
| 3 | | 05'59" (+00'36") | 1000 / 3000 |
| 4 | | 05'43" (+00'20") | 1000 / 4000 |
| 5 | | 05'46" (+00'23") | 1000 / 5000 |
| 6 | | 05'52" (+00'29") | 1000 / 6000 |
| 7 | | 05'44" (+00'21") | 1000 / 7000 |
| 8 | | 06'00" (+00'37") | 1000 / 8000 |
| 9 | | 05'34" (+00'11") | 1000 / 9000 |
| 10 | | 05'23" | 1000 / 10000 |
| 11 | | 05'33" (+00'10") | 251 / 10251 |
7月累積里程 :
339.52 km 
105金黃色英雄 27 累積 :
1780.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'06" | 00:12'31" |
| 3 | 05'59" | 00:18'30" |
| 4 | 05'43" | 00:24'13" |
| 5 | 05'46" | 00:29'59" |
| 6 | 05'52" | 00:35'51" |
| 7 | 05'45" | 00:41'36" |
| 8 | 06'04" | 00:47'40" |
| 9 | 05'34" | 00:53'14" |
| 10 | 05'23" | 00:58'37" |
| 10.3 | 05'50" | 01:00'05" |
展開計圈分析
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