10.7 km | 01:00:05 | 05:36/km日期: 2017-07-15 17:14 - 平均心率: 141 - 卡路里: 608 Cal - 平均步頻: 164 - 溫度: 33°C - 濕度: 61% - PM2.5: 良好(8)
Pace: 05'18" / 05'26" / 04'53" / 05'48" / 04'53" / 05'02" / 05'31" / 05'34" / 06'01" / 05'54" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'14") | 1000 / 1000 |
| 2 | | 05'15" (+00'12") | 1000 / 2000 |
| 3 | | 05'03" | 1000 / 3000 |
| 4 | | 05'11" (+00'08") | 1000 / 4000 |
| 5 | | 05'04" (+00'01") | 1000 / 5000 |
| 6 | | 05'20" (+00'17") | 1000 / 6000 |
| 7 | | 05'36" (+00'33") | 1000 / 7000 |
| 8 | | 05'33" (+00'30") | 1000 / 8000 |
| 9 | | 05'49" (+00'46") | 1000 / 9000 |
| 10 | | 06'05" (+01'02") | 1000 / 10000 |
| 11 | | 08'15" (+03'12") | 701 / 10701 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
7月累積里程 : 162.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'26" | 00:10'44" |
| 3 | 04'53" | 00:15'37" |
| 4 | 05'48" | 00:21'25" |
| 5 | 04'53" | 00:26'18" |
| 6 | 05'02" | 00:31'20" |
| 7 | 05'31" | 00:36'51" |
| 8 | 05'34" | 00:42'25" |
| 9 | 06'01" | 00:48'26" |
| 10 | 05'54" | 00:54'20" |
| 10.7 | 07'32" | 00:59'37" |
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