10.0 km | 01:09:18 | 06:55/km日期: 2017-07-16 15:59 - 平均心率: 156 - 卡路里: 612 Cal - 平均步頻: 166 - 溫度: 35°C - 濕度: 54% - PM2.5: 良好(<2)
Pace: 06'27" / 10'34" / 07'01" / 07'06" / 06'53" / 07'04" / 07'10" / 06'16" / 08'06" / 06'24" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'12") | 1000 / 1000 |
| 2 | | 06'42" (+00'27") | 1000 / 2000 |
| 3 | | 07'01" (+00'46") | 1000 / 3000 |
| 4 | | 07'06" (+00'51") | 1000 / 4000 |
| 5 | | 06'52" (+00'37") | 1000 / 5000 |
| 6 | | 07'04" (+00'49") | 1000 / 6000 |
| 7 | | 07'10" (+00'55") | 1000 / 7000 |
| 8 | | 06'15" | 1000 / 8000 |
| 9 | | 08'06" (+01'51") | 1000 / 9000 |
| 10 | | 06'24" (+00'09") | 1000 / 10000 |
| 11 | | 07'28" (+01'13") | 18 / 10018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
7月累積里程 :
60.38 km 
MIZUNO 皇速 累積 :
5282.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 10'34" | 00:17'01" |
| 3 | 07'01" | 00:24'02" |
| 4 | 07'06" | 00:31'08" |
| 5 | 06'53" | 00:38'01" |
| 6 | 07'04" | 00:45'05" |
| 7 | 07'10" | 00:52'15" |
| 8 | 06'16" | 00:58'31" |
| 9 | 08'06" | 01:06'37" |
| 10 | 06'24" | 01:13'01" |
| 10.0 | 10'48" | 01:13'13" |
展開計圈分析
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