10.1 km | 01:06:56 | 06:38/km日期: 2017-07-18 05:55 - 天氣: 涼爽 - 卡路里: 563 Cal - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(20)
Pace: 06'22" / 05'55" / 05'45" / 06'03" / 06'00" / 05'46" / 05'43" / 07'06" / 05'51" / 10'54" / 16'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'40") | 1001 / 1001 |
| 2 | | 05'51" (+00'10") | 995 / 1996 |
| 3 | | 05'44" (+00'03") | 1016 / 3013 |
| 4 | | 06'05" (+00'24") | 994 / 4007 |
| 5 | | 06'01" (+00'20") | 1007 / 5014 |
| 6 | | 05'44" (+00'03") | 1013 / 6028 |
| 7 | | 05'41" | 1002 / 7030 |
| 8 | | 07'08" (+01'27") | 1006 / 8037 |
| 9 | | 06'01" (+00'20") | 1002 / 9039 |
| 10 | | 11'00" (+05'19") | 1004 / 10043 |
| 11 | | 11'15" (+05'34") | 87 / 10131 |
7月累積里程 :
200.92 km 
Saucony kinvara 4 累積 :
1189.9 kmAndroid - Sony D6503 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'55" | 00:12'17" |
| 3 | 05'45" | 00:18'02" |
| 4 | 06'03" | 00:24'05" |
| 5 | 06'00" | 00:30'05" |
| 6 | 05'46" | 00:35'51" |
| 7 | 05'43" | 00:41'34" |
| 8 | 07'06" | 00:48'40" |
| 9 | 05'51" | 00:54'31" |
| 10 | 10'54" | 01:05'25" |
| 10.1 | 16'51" | 01:06'56" |
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