12.1 km | 01:17:03 | 06:20/km日期: 2017-07-18 19:00 - 總爬升: 482 m - 地點: 日光公園 - 平均心率: 154 - 卡路里: 710 Cal - 平均步頻: 160 - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(19)
Pace: 06'53" / 06'10" / 06'32" / 06'28" / 06'23" / 06'22" / 06'07" / 06'10" / 06'20" / 06'17" / 06'22" / 06'07" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'46") | 1000 / 1000 |
| 2 | | 06'10" (+00'04") | 1000 / 2000 |
| 3 | | 06'31" (+00'25") | 1000 / 3000 |
| 4 | | 06'27" (+00'21") | 1000 / 4000 |
| 5 | | 06'23" (+00'17") | 1000 / 5000 |
| 6 | | 06'21" (+00'15") | 1000 / 6000 |
| 7 | | 06'06" | 1000 / 7000 |
| 8 | | 06'09" (+00'03") | 1000 / 8000 |
| 9 | | 06'20" (+00'14") | 1000 / 9000 |
| 10 | | 06'16" (+00'10") | 1000 / 10000 |
| 11 | | 06'22" (+00'16") | 1000 / 11000 |
| 12 | | 06'06" | 1000 / 12000 |
| 13 | | 06'26" (+00'20") | 137 / 12137 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
7月累積里程 :
149.99 km 
Adidas Galaxy 2 累積 :
4190.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'10" | 00:13'03" |
| 3 | 06'32" | 00:19'35" |
| 4 | 06'28" | 00:26'03" |
| 5 | 06'23" | 00:32'26" |
| 6 | 06'22" | 00:38'48" |
| 7 | 06'07" | 00:44'55" |
| 8 | 06'10" | 00:51'05" |
| 9 | 06'20" | 00:57'25" |
| 10 | 06'17" | 01:03'42" |
| 11 | 06'22" | 01:10'04" |
| 12 | 06'07" | 01:16'11" |
| 12.1 | 06'25" | 01:17'04" |
留言 
展開計圈分析
