10.0 km | 01:06:01 | 06:35/km日期: 2017-06-21 17:02 - 總爬升: 153 m - 卡路里: 887 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 75% - PM2.5: 良好(8)
Pace: 03'03" / 06'08" / 06'22" / 06'10" / 07'32" / 07'51" / 06'14" / 07'16" / 06'16" / 06'22" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'19") | 1000 / 1000 |
| 2 | | 06'08" | 1000 / 2000 |
| 3 | | 06'22" (+00'14") | 1000 / 3000 |
| 4 | | 06'09" (+00'01") | 1000 / 4000 |
| 5 | | 07'31" (+01'23") | 1000 / 5000 |
| 6 | | 07'10" (+01'02") | 1000 / 6000 |
| 7 | | 06'13" (+00'05") | 1000 / 7000 |
| 8 | | 07'15" (+01'07") | 1000 / 8000 |
| 9 | | 06'16" (+00'08") | 1000 / 9000 |
| 10 | | 06'21" (+00'13") | 1000 / 10000 |
| 11 | | 04'12" | 6 / 10006 |
6月累積里程 :
78.64 km 
NIKE FREE RN FLYKNIT 累積 :
3810.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'03" | 00:03'03" |
| 2 | 06'08" | 00:09'11" |
| 3 | 06'22" | 00:15'33" |
| 4 | 06'10" | 00:21'43" |
| 5 | 07'32" | 00:29'15" |
| 6 | 07'51" | 00:37'06" |
| 7 | 06'14" | 00:43'20" |
| 8 | 07'16" | 00:50'36" |
| 9 | 06'16" | 00:56'52" |
| 10 | 06'22" | 01:03'14" |
| 10.0 | 04'58" | 01:03'16" |
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