7.0 km | 01:12:56 | 10:25/km日期: 2017-07-18 19:37 - 卡路里: 312 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(29)
Pace: 06'32" / 10'03" / 09'53" / 19'35" / 11'01" / 18'26" / 12'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'02" | 1000 / 1000 |
| 2 | | 10'02" (+01'00") | 1000 / 2000 |
| 3 | | 09'53" (+00'51") | 1000 / 3000 |
| 4 | | 10'58" (+01'56") | 1000 / 4000 |
| 5 | | 11'01" (+01'59") | 1000 / 5000 |
| 6 | | 09'36" (+00'34") | 1000 / 6000 |
| 7 | | 12'22" (+03'20") | 999 / 6999 |
7月累積里程 : 132.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 10'03" | 00:16'35" |
| 3 | 09'53" | 00:26'28" |
| 4 | 19'35" | 00:46'03" |
| 5 | 11'01" | 00:57'04" |
| 6 | 18'26" | 01:15'30" |
| 7.0 | 12'22" | 01:27'52" |
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