5.1 km | 00:34:23 | 06:43/km日期: 2017-07-19 17:45 - 平均心率: 138 - 卡路里: 368 Cal - 平均步頻: 154 - 溫度: 32°C - 濕度: 59% - PM2.5: 良好(26)
Pace: 09'14" / 32'27" / 06'31" / 07'29" / 06'23" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'33" (+02'25") | 249 / 249 |
| 2 | | 06'57" (+00'49") | 255 / 505 |
| 3 | | 06'56" (+00'48") | 258 / 763 |
| 4 | | 07'20" (+01'12") | 245 / 1009 |
| 5 | | 07'19" (+01'11") | 243 / 1252 |
| 6 | | 06'59" (+00'51") | 256 / 1509 |
| 7 | | 07'20" (+01'12") | 37 / 1546 |
| 8 | | 06'32" (+00'24") | 249 / 1796 |
| 9 | | 06'29" (+00'21") | 251 / 2048 |
| 10 | | 06'41" (+00'33") | 251 / 2299 |
| 11 | | 06'28" (+00'20") | 257 / 2556 |
| 12 | | 06'33" (+00'25") | 251 / 2808 |
| 13 | | 06'29" (+00'21") | 249 / 3058 |
| 14 | | 06'32" (+00'24") | 238 / 3296 |
| 15 | | 06'08" | 260 / 3556 |
| 16 | | 06'25" (+00'17") | 256 / 3813 |
| 17 | | 06'27" (+00'19") | 253 / 4066 |
| 18 | | 06'11" (+00'03") | 258 / 4324 |
| 19 | | 06'23" (+00'15") | 255 / 4580 |
| 20 | | 06'34" (+00'26") | 255 / 4835 |
| 21 | | 06'21" (+00'13") | 251 / 5087 |
| 22 | | 06'29" (+00'21") | 29 / 5116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
7月累積里程 :
77.46 km 
Adidas Supernova Glide 7 累積 :
385.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'14" | 00:09'14" |
| 2 | 32'27" | 00:41'41" |
| 3 | 06'31" | 00:48'12" |
| 4 | 07'29" | 00:55'41" |
| 5 | 06'23" | 01:02'04" |
| 5.1 | 06'18" | 01:02'48" |
展開計圈分析
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