7.0 km | 00:45:25 | 06:28/km日期: 2017-07-24 19:01 - 卡路里: 301 Cal - 平均步頻: 192
Pace: 06'41" / 06'44" / 06'34" / 06'22" / 06'09" / 06'26" / 06'27" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'32") | 1000 / 1000 |
2 | | 06'44" (+00'36") | 1000 / 2000 |
3 | | 06'33" (+00'25") | 1000 / 3000 |
4 | | 06'22" (+00'14") | 1000 / 4000 |
5 | | 06'08" | 1000 / 5000 |
6 | | 06'26" (+00'18") | 1000 / 6000 |
7 | | 06'26" (+00'18") | 1000 / 7000 |
8 | | 06'00" | 7 / 7007 |
7月累積里程 :
108.81 km 母子鱷魚 丫拖 累積 :
4660.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'44" | 00:13'25" |
3 | 06'34" | 00:19'59" |
4 | 06'22" | 00:26'21" |
5 | 06'09" | 00:32'30" |
6 | 06'26" | 00:38'56" |
7 | 06'27" | 00:45'23" |
7.0 | 04'35" | 00:45'25" |