15.6 km | 01:43:45 | 06:39/km日期: 2017-07-22 17:08 - 總爬升: 165 m - 卡路里: 982 Cal - 溫度: 32°C - 濕度: 73% - PM2.5: 良好(7)
Pace: 06'38" / 06'32" / 07'02" / 04'50" / 05'35" / 05'41" / 06'16" / 06'16" / 06'59" / 06'16" / 06'54" / 06'07" / 07'42" / 08'02" / 07'47" / 08'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'39") | 993 / 993 |
| 2 | | 06'30" (+01'35") | 1003 / 1996 |
| 3 | | 07'02" (+02'07") | 1013 / 3010 |
| 4 | | 04'55" | 1099 / 4109 |
| 5 | | 05'32" (+00'37") | 1006 / 5115 |
| 6 | | 05'44" (+00'49") | 1003 / 6118 |
| 7 | | 06'16" (+01'21") | 1007 / 7125 |
| 8 | | 06'14" (+01'19") | 1012 / 8138 |
| 9 | | 06'49" (+01'54") | 1001 / 9139 |
| 10 | | 06'32" (+01'37") | 995 / 10134 |
| 11 | | 06'47" (+01'52") | 1012 / 11147 |
| 12 | | 06'29" (+01'34") | 1006 / 12154 |
| 13 | | 07'31" (+02'36") | 993 / 13147 |
| 14 | | 08'17" (+03'22") | 1005 / 14153 |
| 15 | | 07'51" (+02'56") | 1019 / 15172 |
| 16 | | 06'13" (+01'18") | 569 / 15742 |
7月累積里程 :
114.34 km 
Nike ZOOM WINFLO 3 累積 :
828.3 kmAndroid - Sony C5502 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'32" | 00:13'10" |
| 3 | 07'02" | 00:20'12" |
| 4 | 04'50" | 00:25'02" |
| 5 | 05'35" | 00:30'37" |
| 6 | 05'41" | 00:36'18" |
| 7 | 06'16" | 00:42'34" |
| 8 | 06'16" | 00:48'50" |
| 9 | 06'59" | 00:55'49" |
| 10 | 06'16" | 01:02'05" |
| 11 | 06'54" | 01:08'59" |
| 12 | 06'07" | 01:15'06" |
| 13 | 07'42" | 01:22'48" |
| 14 | 08'02" | 01:30'50" |
| 15 | 07'47" | 01:38'37" |
| 15.6 | 08'51" | 01:43'45" |
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