7.5 km | 00:42:00 | 05:34/km日期: 2017-07-25 06:26 - 卡路里: 486 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 63%
Pace: 05'32" / 05'47" / 05'48" / 05'48" / 05'18" / 05'21" / 05'23" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'16") | 1000 / 1000 |
2 | | 05'46" (+00'29") | 1000 / 2000 |
3 | | 05'47" (+00'30") | 1000 / 3000 |
4 | | 05'48" (+00'31") | 1000 / 4000 |
5 | | 05'17" | 1000 / 5000 |
6 | | 05'21" (+00'04") | 1000 / 6000 |
7 | | 05'22" (+00'05") | 1000 / 7000 |
8 | | 05'41" (+00'24") | 536 / 7536 |
7月累積里程 :
104.68 km Mizuno Spark 2 累積 :
1176.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'47" | 00:11'19" |
3 | 05'48" | 00:17'07" |
4 | 05'48" | 00:22'55" |
5 | 05'18" | 00:28'13" |
6 | 05'21" | 00:33'34" |
7 | 05'23" | 00:38'57" |
7.5 | 05'40" | 00:42'00" |