10.1 km | 01:24:45 | 08:24/km日期: 2017-07-18 20:05 - 卡路里: 680 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 81%
Pace: 07'20" / 08'04" / 07'53" / 08'15" / 08'07" / 08'12" / 08'57" / 08'23" / 07'43" / 10'15" / 14'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+00'10") | 1000 / 1000 |
| 2 | | 08'04" (+00'21") | 1000 / 2000 |
| 3 | | 07'53" (+00'10") | 1000 / 3000 |
| 4 | | 08'14" (+00'31") | 1000 / 4000 |
| 5 | | 08'07" (+00'24") | 1000 / 5000 |
| 6 | | 08'12" (+00'29") | 1000 / 6000 |
| 7 | | 08'56" (+01'13") | 1000 / 7000 |
| 8 | | 08'22" (+00'39") | 1000 / 8000 |
| 9 | | 07'43" | 1000 / 9000 |
| 10 | | 10'14" (+02'31") | 1000 / 10000 |
| 11 | | 14'21" (+06'38") | 73 / 10073 |
7月累積里程 : 87.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 08'04" | 00:15'24" |
| 3 | 07'53" | 00:23'17" |
| 4 | 08'15" | 00:31'32" |
| 5 | 08'07" | 00:39'39" |
| 6 | 08'12" | 00:47'51" |
| 7 | 08'57" | 00:56'48" |
| 8 | 08'23" | 01:05'11" |
| 9 | 07'43" | 01:12'54" |
| 10 | 10'15" | 01:23'09" |
| 10.1 | 14'12" | 01:24'12" |
展開計圈分析
留言 
