8.4 km | 00:45:56 | 05:26/km日期: 2017-07-24 06:09 - 卡路里: 455 Cal - 總步數: 9328 - 平均步頻: 203 - 平均步幅: 90 cm - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 06'07" / 05'26" / 05'25" / 05'35" / 05'12" / 05'07" / 05'13" / 05'23" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+00'59") | 1004 / 1004 | 193 / 84 |
2 | | 05'24" (+00'18") | 1004 / 2008 | 202 / 91 |
3 | | 05'25" (+00'19") | 1011 / 3020 | 204 / 90 |
4 | | 05'29" (+00'23") | 1004 / 4024 | 203 / 89 |
5 | | 05'11" (+00'05") | 1003 / 5027 | 207 / 93 |
6 | | 05'06" | 1003 / 6030 | 207 / 94 |
7 | | 05'13" (+00'07") | 1008 / 7039 | 205 / 93 |
8 | | 05'20" (+00'14") | 1010 / 8049 | 204 / 91 |
9 | | 05'30" (+00'24") | 435 / 8485 | 199 / 91 |
7月累積里程 :
356.60 km asics tarther zeal 2 累積 :
2122.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'26" | 00:11'33" |
3 | 05'25" | 00:16'58" |
4 | 05'35" | 00:22'33" |
5 | 05'12" | 00:27'45" |
6 | 05'07" | 00:32'52" |
7 | 05'13" | 00:38'05" |
8 | 05'23" | 00:43'28" |
8.4 | 05'40" | 00:45'56" |