14.6 km | 01:39:52 | 06:50/km日期: 2017-07-25 06:43 - 總爬升: 152 m - 地點: 小琉球 - 天氣: 熱 - 平均心率: 142 - 卡路里: 894 Cal - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(13)
Pace: 06'11" / 06'15" / 06'08" / 09'34" / 06'28" / 06'15" / 06'01" / 08'18" / 06'15" / 06'35" / 07'40" / 06'24" / 06'55" / 06'43" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'11") | 1000 / 1000 |
| 2 | | 06'14" (+00'14") | 1000 / 2000 |
| 3 | | 06'07" (+00'07") | 1000 / 3000 |
| 4 | | 09'33" (+03'33") | 1000 / 4000 |
| 5 | | 06'27" (+00'27") | 1000 / 5000 |
| 6 | | 06'14" (+00'14") | 1000 / 6000 |
| 7 | | 06'00" | 1000 / 7000 |
| 8 | | 08'17" (+02'17") | 1000 / 8000 |
| 9 | | 06'14" (+00'14") | 1000 / 9000 |
| 10 | | 06'34" (+00'34") | 1000 / 10000 |
| 11 | | 07'39" (+01'39") | 1000 / 11000 |
| 12 | | 06'23" (+00'23") | 1000 / 12000 |
| 13 | | 06'54" (+00'54") | 1000 / 13000 |
| 14 | | 06'42" (+00'42") | 1000 / 14000 |
| 15 | | 07'08" (+01'08") | 613 / 14613 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
7月累積里程 :
143.53 km 
夾腳拖鞋 累積 :
12728.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'15" | 00:12'26" |
| 3 | 06'08" | 00:18'34" |
| 4 | 09'34" | 00:28'08" |
| 5 | 06'28" | 00:34'36" |
| 6 | 06'15" | 00:40'51" |
| 7 | 06'01" | 00:46'52" |
| 8 | 08'18" | 00:55'10" |
| 9 | 06'15" | 01:01'25" |
| 10 | 06'35" | 01:08'00" |
| 11 | 07'40" | 01:15'40" |
| 12 | 06'24" | 01:22'04" |
| 13 | 06'55" | 01:28'59" |
| 14 | 06'43" | 01:35'42" |
| 14.6 | 07'11" | 01:40'07" |
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