10.1 km | 00:53:51 | 05:21/km日期: 2017-07-26 21:30 - 平均心率: 159 - 卡路里: 943 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 77%
Pace: 04'42" / 05'05" / 05'21" / 05'19" / 05'18" / 05'29" / 10'35" / 05'39" / 05'33" / 05'33" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" | 1000 / 1000 |
| 2 | | 05'05" (+00'24") | 1000 / 2000 |
| 3 | | 05'21" (+00'40") | 1000 / 3000 |
| 4 | | 05'19" (+00'38") | 1000 / 4000 |
| 5 | | 05'17" (+00'36") | 1000 / 5000 |
| 6 | | 05'28" (+00'47") | 1000 / 6000 |
| 7 | | 05'35" (+00'54") | 1000 / 7000 |
| 8 | | 05'33" (+00'52") | 1000 / 8000 |
| 9 | | 05'38" (+00'57") | 1000 / 9000 |
| 10 | | 05'32" (+00'51") | 355 / 9355 |
| 11 | | 05'32" (+00'51") | 696 / 10052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
7月累積里程 :
96.54 km 
Mizuno U1GD152062 累積 :
1234.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 05'05" | 00:09'47" |
| 3 | 05'21" | 00:15'08" |
| 4 | 05'19" | 00:20'27" |
| 5 | 05'18" | 00:25'45" |
| 6 | 05'29" | 00:31'14" |
| 7 | 10'35" | 00:41'49" |
| 8 | 05'39" | 00:47'28" |
| 9 | 05'33" | 00:53'01" |
| 10 | 05'33" | 00:58'34" |
| 10.1 | 05'22" | 00:58'51" |
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