12.5 km | 01:18:09 | 06:15/km日期: 2017-07-27 19:57 - 地點: 中路重劃區畫格子 - 平均心率: 149 - 卡路里: 934 Cal - 平均步頻: 188 - 溫度: 31°C - 濕度: 57% - PM2.5: 良好(16)
Pace: 05'57" / 07'49" / 06'21" / 06'06" / 06'22" / 06'13" / 06'22" / 06'21" / 06'28" / 06'35" / 06'39" / 06'10" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" | 1000 / 1000 |
| 2 | | 05'47" (+00'07") | 1000 / 2000 |
| 3 | | 06'20" (+00'40") | 1000 / 3000 |
| 4 | | 06'06" (+00'26") | 1000 / 4000 |
| 5 | | 06'22" (+00'42") | 1000 / 5000 |
| 6 | | 06'13" (+00'33") | 1000 / 6000 |
| 7 | | 06'22" (+00'42") | 1000 / 7000 |
| 8 | | 06'20" (+00'40") | 1000 / 8000 |
| 9 | | 06'28" (+00'48") | 1000 / 9000 |
| 10 | | 06'34" (+00'54") | 1000 / 10000 |
| 11 | | 06'39" (+00'59") | 1000 / 11000 |
| 12 | | 06'09" (+00'29") | 1000 / 12000 |
| 13 | | 06'06" (+00'26") | 503 / 12503 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
7月累積里程 :
188.02 km 
New Balance 1500 v1 累積 :
622.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 07'49" | 00:13'46" |
| 3 | 06'21" | 00:20'07" |
| 4 | 06'06" | 00:26'13" |
| 5 | 06'22" | 00:32'35" |
| 6 | 06'13" | 00:38'48" |
| 7 | 06'22" | 00:45'10" |
| 8 | 06'21" | 00:51'31" |
| 9 | 06'28" | 00:57'59" |
| 10 | 06'35" | 01:04'34" |
| 11 | 06'39" | 01:11'13" |
| 12 | 06'10" | 01:17'23" |
| 12.5 | 06'07" | 01:20'28" |
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