10.0 km | 00:51:26 | 05:08/km日期: 2017-07-27 17:53 - 平均心率: 169 - 卡路里: 597 Cal - 平均步頻: 172 - 溫度: 34°C - 濕度: 53% - PM2.5: 良好(26)
Pace: 05'13" / 05'17" / 05'12" / 05'10" / 05'04" / 06'49" / 05'42" / 05'18" / 05'03" / 04'55" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'18") | 1000 / 1000 |
| 2 | | 05'17" (+00'22") | 1000 / 2000 |
| 3 | | 05'11" (+00'16") | 1000 / 3000 |
| 4 | | 05'09" (+00'14") | 1000 / 4000 |
| 5 | | 05'04" (+00'09") | 1000 / 5000 |
| 6 | | 04'58" (+00'03") | 1000 / 6000 |
| 7 | | 05'14" (+00'19") | 1000 / 7000 |
| 8 | | 05'18" (+00'23") | 1000 / 8000 |
| 9 | | 05'03" (+00'08") | 1000 / 9000 |
| 10 | | 04'55" | 1000 / 10000 |
| 11 | | 02'31" | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
7月累積里程 :
201.20 km 
Mizuno 皇速2 累積 :
299.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'17" | 00:10'30" |
| 3 | 05'12" | 00:15'42" |
| 4 | 05'10" | 00:20'52" |
| 5 | 05'04" | 00:25'56" |
| 6 | 06'49" | 00:32'45" |
| 7 | 05'42" | 00:38'27" |
| 8 | 05'18" | 00:43'45" |
| 9 | 05'03" | 00:48'48" |
| 10 | 04'55" | 00:53'43" |
| 10.0 | 04'22" | 00:53'45" |
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