12.4 km | 01:27:51 | 07:06/km日期: 2017-07-29 07:15 - 總爬升: 283 m - 地點: 十八尖山 - 平均心率: 155 - 卡路里: 723 Cal - 平均步頻: 160 - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(<2)
Pace: 06'04" / 06'41" / 07'16" / 08'46" / 07'22" / 07'15" / 10'26" / 06'57" / 06'35" / 07'40" / 06'03" / 05'05" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'59") | 1000 / 1000 |
| 2 | | 06'41" (+01'36") | 1000 / 2000 |
| 3 | | 07'16" (+02'11") | 1000 / 3000 |
| 4 | | 08'45" (+03'40") | 1000 / 4000 |
| 5 | | 07'22" (+02'17") | 1000 / 5000 |
| 6 | | 07'14" (+02'09") | 1000 / 6000 |
| 7 | | 10'25" (+05'20") | 1000 / 7000 |
| 8 | | 06'57" (+01'52") | 1000 / 8000 |
| 9 | | 06'34" (+01'29") | 1000 / 9000 |
| 10 | | 07'39" (+02'34") | 1000 / 10000 |
| 11 | | 06'03" (+00'58") | 1000 / 11000 |
| 12 | | 05'05" | 1000 / 12000 |
| 13 | | 05'21" (+00'16") | 313 / 12313 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
7月累積里程 :
149.99 km 
Adidas Galaxy 2 累積 :
4190.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'41" | 00:12'45" |
| 3 | 07'16" | 00:20'01" |
| 4 | 08'46" | 00:28'47" |
| 5 | 07'22" | 00:36'09" |
| 6 | 07'15" | 00:43'24" |
| 7 | 10'26" | 00:53'50" |
| 8 | 06'57" | 01:00'47" |
| 9 | 06'35" | 01:07'22" |
| 10 | 07'40" | 01:15'02" |
| 11 | 06'03" | 01:21'05" |
| 12 | 05'05" | 01:26'10" |
| 12.3 | 05'22" | 01:27'51" |
展開計圈分析
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