10.0 km | 01:08:16 | 06:48/km日期: 2017-07-29 18:20 - 天氣: 好熱～ - 卡路里: 834 Cal - 溫度: 35°C - 濕度: 75%
Pace: 06'08" / 06'42" / 06'34" / 07'49" / 06'25" / 06'51" / 06'56" / 06'51" / 07'43" / 314'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" | 1102 / 1102 |
| 2 | | 06'40" (+00'42") | 1000 / 2102 |
| 3 | | 06'52" (+00'54") | 1019 / 3122 |
| 4 | | 07'38" (+01'40") | 1003 / 4126 |
| 5 | | 06'15" (+00'17") | 1000 / 5126 |
| 6 | | 07'01" (+01'03") | 1003 / 6130 |
| 7 | | 07'16" (+01'18") | 1013 / 7144 |
| 8 | | 06'40" (+00'42") | 996 / 8141 |
| 9 | | 07'35" (+01'37") | 1004 / 9145 |
| 10 | | 07'32" (+01'34") | 709 / 9854 |
7月累積里程 :
100.41 km 
ASICS GEL-KAYANO 23 LS 累積 :
1209.5 kmAndroid - Sony C5503 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'42" | 00:12'50" |
| 3 | 06'34" | 00:19'24" |
| 4 | 07'49" | 00:27'13" |
| 5 | 06'25" | 00:33'38" |
| 6 | 06'51" | 00:40'29" |
| 7 | 06'56" | 00:47'25" |
| 8 | 06'51" | 00:54'16" |
| 9 | 07'43" | 01:01'59" |
| 10.0 | 06'09" | 01:08'16" |
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