4.0 km | 00:33:13 | 08:12/km日期: 2017-08-02 20:08 - 卡路里: 270 Cal - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(18)
Pace: 07'55" / 07'56" / 08'27" / 08'08" / 15'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" | 394 / 394 |
| 2 | | 07'54" (+00'29") | 395 / 790 |
| 3 | | 08'26" (+01'01") | 397 / 1187 |
| 4 | | 08'07" (+00'42") | 406 / 1594 |
| 5 | | 07'42" (+00'17") | 395 / 1990 |
| 6 | | 08'36" (+01'11") | 404 / 2394 |
| 7 | | 08'01" (+00'36") | 433 / 2828 |
| 8 | | 08'28" (+01'03") | 390 / 3219 |
| 9 | | 08'24" (+00'59") | 412 / 3632 |
| 10 | | 07'42" (+00'17") | 395 / 4028 |
| 11 | | 14'41" (+07'16") | 44 / 4072 |
8月累積里程 :
12.22 km 
asics GEL-KAYANO 23 累積 :
1146.6 kmAndroid - Sony G8142 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 07'56" | 00:15'51" |
| 3 | 08'27" | 00:24'18" |
| 4 | 08'08" | 00:32'26" |
| 4.0 | 15'40" | 00:33'13" |
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