6.0 km | 00:30:35 | 05:05/km日期: 2017-05-13 10:22 - 卡路里: 410 Cal - 平均步頻: 164
Pace: 06'57" / 05'21" / 05'05" / 05'11" / 04'53" / 05'32" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'43") | 1000 / 1000 |
| 2 | | 05'08" (+00'22") | 1000 / 2000 |
| 3 | | 05'04" (+00'18") | 1000 / 3000 |
| 4 | | 05'11" (+00'25") | 1000 / 4000 |
| 5 | | 04'53" (+00'07") | 1000 / 5000 |
| 6 | | 04'46" | 1000 / 6000 |
| 7 | | 06'21" (+01'35") | 4 / 6004 |
5月累積里程 : 69.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 05'21" | 00:12'18" |
| 3 | 05'05" | 00:17'23" |
| 4 | 05'11" | 00:22'34" |
| 5 | 04'53" | 00:27'27" |
| 6 | 05'32" | 00:32'59" |
| 6.0 | 06'56" | 00:33'01" |
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