12.7 km | 01:16:34 | 06:01/km日期: 2017-08-01 05:18 - 地點: 陽光運動公園 - 天氣: 晴 - 卡路里: 756 Cal - 總步數: 12464 - 平均步頻: 162 - 平均步幅: 102 cm - 溫度: 27°C - 濕度: 76%
Pace: 06'13" / 06'15" / 05'43" / 05'45" / 05'48" / 05'53" / 05'57" / 05'59" / 06'01" / 06'18" / 06'10" / 06'00" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'30") | 1000 / 1000 | 165 / 97 |
| 2 | | 06'13" (+00'31") | 1004 / 2005 | 164 / 97 |
| 3 | | 05'42" | 1002 / 3007 | 164 / 106 |
| 4 | | 05'43" (+00'01") | 1003 / 4011 | 164 / 105 |
| 5 | | 05'47" (+00'05") | 1001 / 5012 | 163 / 105 |
| 6 | | 05'51" (+00'09") | 1003 / 6016 | 162 / 105 |
| 7 | | 05'58" (+00'16") | 1004 / 7020 | 162 / 103 |
| 8 | | 05'57" (+00'15") | 1008 / 8029 | 163 / 103 |
| 9 | | 05'57" (+00'15") | 1007 / 9036 | 161 / 103 |
| 10 | | 06'15" (+00'33") | 1008 / 10045 | 161 / 98 |
| 11 | | 06'08" (+00'26") | 1004 / 11049 | 161 / 101 |
| 12 | | 05'57" (+00'15") | 1006 / 12056 | 161 / 103 |
| 13 | | 06'11" (+00'29") | 720 / 12777 | 160 / 100 |
8月累積里程 :
85.21 km 
母子鱷魚Y拖 40黃 累積 :
1280.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'15" | 00:12'28" |
| 3 | 05'43" | 00:18'11" |
| 4 | 05'45" | 00:23'56" |
| 5 | 05'48" | 00:29'44" |
| 6 | 05'53" | 00:35'37" |
| 7 | 05'57" | 00:41'34" |
| 8 | 05'59" | 00:47'33" |
| 9 | 06'01" | 00:53'34" |
| 10 | 06'18" | 00:59'52" |
| 11 | 06'10" | 01:06'02" |
| 12 | 06'00" | 01:12'02" |
| 12.7 | 06'17" | 01:16'34" |
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