10.9 km | 01:04:21 | 05:53/km日期: 2017-07-31 19:34 - 卡路里: 738 Cal - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(11)
Pace: 07'21" / 07'02" / 07'01" / 06'46" / 05'52" / 06'06" / 05'42" / 05'35" / 05'31" / 03'32" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+04'31") | 394 / 394 |
| 2 | | 07'18" (+04'16") | 405 / 800 |
| 3 | | 07'04" (+04'02") | 397 / 1198 |
| 4 | | 06'53" (+03'51") | 394 / 1593 |
| 5 | | 07'04" (+04'02") | 409 / 2002 |
| 6 | | 06'30" (+03'28") | 399 / 2401 |
| 7 | | 07'15" (+04'13") | 395 / 2796 |
| 8 | | 07'07" (+04'05") | 402 / 3199 |
| 9 | | 07'03" (+04'01") | 406 / 3605 |
| 10 | | 06'17" (+03'15") | 394 / 3999 |
| 11 | | 05'56" (+02'54") | 401 / 4401 |
| 12 | | 05'52" (+02'50") | 413 / 4814 |
| 13 | | 06'56" (+03'54") | 391 / 5206 |
| 14 | | 05'40" (+02'38") | 413 / 5620 |
| 15 | | 05'43" (+02'41") | 395 / 6015 |
| 16 | | 05'36" (+02'34") | 404 / 6420 |
| 17 | | 05'42" (+02'40") | 394 / 6814 |
| 18 | | 05'47" (+02'45") | 405 / 7220 |
| 19 | | 05'29" (+02'27") | 403 / 7623 |
| 20 | | 05'31" (+02'29") | 398 / 8022 |
| 21 | | 08'37" (+05'35") | 396 / 8418 |
| 22 | | 03'24" (+00'22") | 411 / 8830 |
| 23 | | 03'02" | 394 / 9224 |
| 24 | | 04'17" (+01'15") | 396 / 9621 |
| 25 | | 03'12" (+00'10") | 404 / 10025 |
| 26 | | 03'59" (+00'57") | 404 / 10429 |
| 27 | | 04'08" (+01'06") | 398 / 10827 |
| 28 | | 04'20" (+01'18") | 130 / 10958 |
7月累積里程 :
359.31 km 
Mizuno WAVE RIDER 20 累積 :
5855.9 kmAndroid - samsung SM-G935F 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'02" | 00:14'23" |
| 3 | 07'01" | 00:21'24" |
| 4 | 06'46" | 00:28'10" |
| 5 | 05'52" | 00:34'02" |
| 6 | 06'06" | 00:40'08" |
| 7 | 05'42" | 00:45'50" |
| 8 | 05'35" | 00:51'25" |
| 9 | 05'31" | 00:56'56" |
| 10 | 03'32" | 01:00'28" |
| 10.9 | 04'10" | 01:04'21" |
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