8.1 km | 00:42:42 | 05:16/km日期: 2017-08-02 06:40 - 卡路里: 528 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(13)
Pace: 05'49" / 05'25" / 05'17" / 05'12" / 05'18" / 04'59" / 04'55" / 05'15" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'54") | 1000 / 1000 |
2 | | 05'24" (+00'29") | 1000 / 2000 |
3 | | 05'17" (+00'22") | 1000 / 3000 |
4 | | 05'12" (+00'17") | 1000 / 4000 |
5 | | 05'17" (+00'22") | 1000 / 5000 |
6 | | 04'58" (+00'03") | 1000 / 6000 |
7 | | 04'55" | 1000 / 7000 |
8 | | 05'14" (+00'19") | 1000 / 8000 |
9 | | 05'39" (+00'44") | 98 / 8098 |
8月累積里程 :
125.33 km Mizuno Spark 2 累積 :
1176.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'25" | 00:11'14" |
3 | 05'17" | 00:16'31" |
4 | 05'12" | 00:21'43" |
5 | 05'18" | 00:27'01" |
6 | 04'59" | 00:32'00" |
7 | 04'55" | 00:36'55" |
8 | 05'15" | 00:42'10" |
8.1 | 05'35" | 00:42'43" |