10.2 km | 00:52:03 | 05:05/km日期: 2017-07-25 06:08 - 卡路里: 552 Cal - 總步數: 10726 - 平均步頻: 206 - 平均步幅: 95 cm - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(7)
Pace: 05'45" / 05'15" / 05'12" / 05'15" / 05'02" / 05'01" / 04'49" / 04'49" / 04'54" / 04'54" / 04'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+00'56") | 1002 / 1002 | 199 / 87 |
2 | | 05'14" (+00'26") | 1001 / 2003 | 204 / 93 |
3 | | 05'12" (+00'24") | 1007 / 3010 | 205 / 93 |
4 | | 05'11" (+00'23") | 1002 / 4013 | 206 / 93 |
5 | | 05'01" (+00'13") | 1002 / 5016 | 205 / 97 |
6 | | 05'00" (+00'12") | 1002 / 6019 | 204 / 97 |
7 | | 04'48" | 1002 / 7021 | 209 / 99 |
8 | | 04'49" (+00'01") | 1008 / 8030 | 209 / 99 |
9 | | 04'51" (+00'03") | 1009 / 9039 | 208 / 98 |
10 | | 04'51" (+00'03") | 1008 / 10048 | 207 / 99 |
11 | | 04'45" | 224 / 10272 | 204 / 102 |
7月累積里程 :
356.60 km asics tarther zeal 2 累積 :
2122.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'15" | 00:11'00" |
3 | 05'12" | 00:16'12" |
4 | 05'15" | 00:21'27" |
5 | 05'02" | 00:26'29" |
6 | 05'01" | 00:31'30" |
7 | 04'49" | 00:36'19" |
8 | 04'49" | 00:41'08" |
9 | 04'54" | 00:46'02" |
10 | 04'54" | 00:50'56" |
10.2 | 04'58" | 00:52'03" |