10.2 km | 00:52:05 | 05:05/km日期: 2017-07-28 06:08 - 卡路里: 551 Cal - 總步數: 10720 - 平均步頻: 205 - 平均步幅: 95 cm - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(24)
Pace: 05'49" / 05'16" / 05'15" / 05'12" / 05'03" / 04'57" / 04'45" / 04'55" / 04'54" / 04'57" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+01'04") | 1007 / 1007 | 198 / 87 |
2 | | 05'16" (+00'34") | 1009 / 2016 | 203 / 93 |
3 | | 05'10" (+00'28") | 1005 / 3022 | 206 / 93 |
4 | | 05'11" (+00'29") | 1000 / 4022 | 206 / 93 |
5 | | 05'01" (+00'19") | 1006 / 5029 | 207 / 96 |
6 | | 04'58" (+00'16") | 1008 / 6037 | 206 / 97 |
7 | | 04'42" | 1004 / 7042 | 210 / 101 |
8 | | 04'53" (+00'11") | 1006 / 8048 | 208 / 98 |
9 | | 04'53" (+00'11") | 1002 / 9051 | 208 / 97 |
10 | | 04'54" (+00'12") | 1007 / 10058 | 204 / 99 |
11 | | 04'30" | 218 / 10276 | 203 / 109 |
7月累積里程 :
356.60 km asics tarther zeal 2 累積 :
2122.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'16" | 00:11'05" |
3 | 05'15" | 00:16'20" |
4 | 05'12" | 00:21'32" |
5 | 05'03" | 00:26'35" |
6 | 04'57" | 00:31'32" |
7 | 04'45" | 00:36'17" |
8 | 04'55" | 00:41'12" |
9 | 04'54" | 00:46'06" |
10 | 04'57" | 00:51'03" |
10.2 | 04'44" | 00:52'05" |