10.5 km | 01:02:44 | 05:57/km日期: 2017-07-29 06:05 - 卡路里: 569 Cal - 總步數: 12278 - 平均步頻: 195 - 平均步幅: 85 cm - 溫度: 29°C - 濕度: 81% - PM2.5: 普通(45)
Pace: 06'19" / 05'26" / 05'39" / 05'46" / 05'39" / 06'37" / 06'51" / 05'49" / 05'43" / 05'49" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+00'57") | 1007 / 1007 | 190 / 83 |
2 | | 05'22" | 1000 / 2007 | 201 / 92 |
3 | | 05'37" (+00'15") | 1003 / 3011 | 202 / 87 |
4 | | 05'47" (+00'25") | 1005 / 4016 | 202 / 85 |
5 | | 05'36" (+00'14") | 1008 / 5025 | 203 / 87 |
6 | | 06'34" (+01'12") | 1006 / 6032 | 192 / 79 |
7 | | 06'48" (+01'26") | 1006 / 7039 | 173 / 84 |
8 | | 05'46" (+00'24") | 1007 / 8046 | 200 / 86 |
9 | | 05'41" (+00'19") | 1003 / 9050 | 199 / 88 |
10 | | 05'45" (+00'23") | 1008 / 10059 | 198 / 87 |
11 | | 05'38" (+00'16") | 540 / 10599 | 195 / 90 |
7月累積里程 :
356.60 km asics tarther zeal 2 累積 :
2122.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'26" | 00:11'45" |
3 | 05'39" | 00:17'24" |
4 | 05'46" | 00:23'10" |
5 | 05'39" | 00:28'49" |
6 | 06'37" | 00:35'26" |
7 | 06'51" | 00:42'17" |
8 | 05'49" | 00:48'06" |
9 | 05'43" | 00:53'49" |
10 | 05'49" | 00:59'38" |
10.5 | 05'44" | 01:02'44" |