7.0 km | 00:41:02 | 05:51/km日期: 2017-08-04 19:22 - 卡路里: 565 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(8)
Pace: 05'33" / 05'39" / 05'57" / 06'00" / 05'50" / 06'01" / 05'59" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" | 1000 / 1000 |
| 2 | | 05'39" (+00'06") | 1000 / 2000 |
| 3 | | 05'56" (+00'23") | 1000 / 3000 |
| 4 | | 06'00" (+00'27") | 1000 / 4000 |
| 5 | | 05'49" (+00'16") | 1000 / 5000 |
| 6 | | 06'00" (+00'27") | 1000 / 6000 |
| 7 | | 05'58" (+00'25") | 1000 / 7000 |
| 8 | | 08'04" (+02'31") | 7 / 7007 |
8月累積里程 : 102.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'39" | 00:11'12" |
| 3 | 05'57" | 00:17'09" |
| 4 | 06'00" | 00:23'09" |
| 5 | 05'50" | 00:28'59" |
| 6 | 06'01" | 00:35'00" |
| 7 | 05'59" | 00:40'59" |
| 7.0 | 06'50" | 00:41'02" |
展開計圈分析
留言 
