13.0 km | 01:27:30 | 06:43/km日期: 2017-08-08 18:55 - 卡路里: 687 Cal - 總步數: 17406 - 平均步頻: 198 - 平均步幅: 74 cm - 溫度: 31°C - 濕度: 82%
Pace: 06'11" / 06'08" / 06'27" / 06'50" / 07'00" / 06'00" / 06'48" / 06'49" / 07'02" / 07'35" / 05'47" / 06'00" / 07'30" / 138'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+00'08") | 1007 / 1007 | 170 / 95 |
2 | | 06'07" (+00'07") | 1008 / 2016 | 174 / 93 |
3 | | 06'22" (+00'22") | 1002 / 3019 | 178 / 87 |
4 | | 06'48" (+00'48") | 1002 / 4021 | 172 / 84 |
5 | | 07'01" (+01'01") | 1009 / 5031 | 174 / 81 |
6 | | 06'27" (+00'27") | 1007 / 6038 | 174 / 88 |
7 | | 06'42" (+00'42") | 1009 / 7047 | 177 / 84 |
8 | | 06'51" (+00'51") | 1003 / 8050 | 174 / 83 |
9 | | 07'03" (+01'03") | 1000 / 9051 | 173 / 81 |
10 | | 07'29" (+01'29") | 1008 / 10060 | 171 / 78 |
11 | | 06'04" (+00'04") | 1007 / 11067 | 175 / 93 |
12 | | 06'04" (+00'04") | 1007 / 12075 | 175 / 93 |
13 | | 06'04" (+00'04") | 1007 / 13082 | 175 / 93 |
14 | | 06'00" | 1006 / 14089 | 182 / 91 |
15 | | 07'40" (+01'40") | 1005 / 15094 | 169 / 76 |
16 | | 11'54" (+05'54") | 14 / 15108 | 48 / 175 |
17 | | 11'54" (+05'54") | 14 / 15122 | 48 / 175 |
8月累積里程 :
32.06 km ASICS SKYSENSOR JAPAN 累積 :
539.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'08" | 00:12'19" |
3 | 06'27" | 00:18'46" |
4 | 06'50" | 00:25'36" |
5 | 07'00" | 00:32'36" |
6 | 06'00" | 00:38'36" |
7 | 06'48" | 00:45'24" |
8 | 06'49" | 00:52'13" |
9 | 07'02" | 00:59'15" |
10 | 07'35" | 01:06'50" |
11 | 05'47" | 01:12'37" |
12 | 06'00" | 01:18'37" |
13 | 07'30" | 01:26'07" |
13.0 | 99'31" | 01:27'30" |