21.0 km | 02:02:57 | 05:50/km日期: 2013-11-27 08:37 - 地點: 體育館 - 天氣: 有太陽及風 - 卡路里: 1605 Cal - 溫度: 22°C - 濕度: 78%
Pace: 05'40" / 05'42" / 05'44" / 05'50" / 05'46" / 05'47" / 05'50" / 05'50" / 05'49" / 05'48" / 05'48" / 05'43" / 05'50" / 05'46" / 05'56" / 05'47" / 05'43" / 06'42" / 05'53" / 05'41" / 05'46" / 22'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" | 989 / 989 |
| 2 | | 05'41" (+00'02") | 1006 / 1995 |
| 3 | | 05'43" (+00'04") | 1006 / 3001 |
| 4 | | 05'48" (+00'09") | 997 / 3999 |
| 5 | | 05'46" (+00'07") | 1009 / 5008 |
| 6 | | 05'48" (+00'09") | 1002 / 6011 |
| 7 | | 05'48" (+00'09") | 1003 / 7014 |
| 8 | | 05'50" (+00'11") | 1005 / 8020 |
| 9 | | 05'48" (+00'09") | 1006 / 9026 |
| 10 | | 05'48" (+00'09") | 1006 / 10033 |
| 11 | | 05'46" (+00'07") | 1000 / 11033 |
| 12 | | 05'43" (+00'04") | 1004 / 12038 |
| 13 | | 05'48" (+00'09") | 1005 / 13043 |
| 14 | | 05'48" (+00'09") | 1003 / 14047 |
| 15 | | 05'56" (+00'17") | 1004 / 15051 |
| 16 | | 05'45" (+00'06") | 1002 / 16054 |
| 17 | | 05'42" (+00'03") | 1006 / 17060 |
| 18 | | 06'43" (+01'04") | 1002 / 18062 |
| 19 | | 05'52" (+00'13") | 999 / 19062 |
| 20 | | 05'39" | 1003 / 20065 |
| 21 | | 05'48" (+00'09") | 1007 / 21072 |
頭一次~~~自辦民營"初半馬"!第18公里休息1分鐘喝300C.C水!
11月累積里程 :
173.34 km 
Minuzo Wave inspire 9 累積 :
551.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'42" | 00:11'22" |
| 3 | 05'44" | 00:17'06" |
| 4 | 05'50" | 00:22'56" |
| 5 | 05'46" | 00:28'42" |
| 6 | 05'47" | 00:34'29" |
| 7 | 05'50" | 00:40'19" |
| 8 | 05'50" | 00:46'09" |
| 9 | 05'49" | 00:51'58" |
| 10 | 05'48" | 00:57'46" |
| 11 | 05'48" | 01:03'34" |
| 12 | 05'43" | 01:09'17" |
| 13 | 05'50" | 01:15'07" |
| 14 | 05'46" | 01:20'53" |
| 15 | 05'56" | 01:26'49" |
| 16 | 05'47" | 01:32'36" |
| 17 | 05'43" | 01:38'19" |
| 18 | 06'42" | 01:45'01" |
| 19 | 05'53" | 01:50'54" |
| 20 | 05'41" | 01:56'35" |
| 21 | 05'46" | 02:02'21" |
| 21.0 | 22'13" | 02:02'57" |
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