8.0 km | 01:03:10 | 07:55/km日期: 2017-08-07 09:35 - 卡路里: 430 Cal - 總步數: 6998 - 平均步頻: 110 - 平均步幅: 113 cm - 溫度: 33°C - 濕度: 63% - PM2.5: 良好(8)
Pace: 06'42" / 06'33" / 12'20" / 08'17" / 07'47" / 08'08" / 06'21" / 06'50" / 00'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'58" (+00'41") | 1003 / 1003 | 159 / 89 |
2 | | 06'29" (+00'12") | 1008 / 2011 | 164 / 93 |
3 | | 12'23" (+06'06") | 1000 / 3012 | 56 / 143 |
4 | | 08'06" (+01'49") | 1000 / 4012 | 66 / 185 |
5 | | 07'48" (+01'31") | 1006 / 5018 | 77 / 164 |
6 | | 08'14" (+01'57") | 1007 / 6026 | 99 / 122 |
7 | | 06'17" | 1007 / 7033 | 169 / 93 |
8 | | 06'48" (+00'31") | 975 / 8009 | 160 / 91 |
8月累積里程 :
194.44 km NIKE FLYKNIT4.0 累積 :
976.3 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'33" | 00:13'15" |
3 | 12'20" | 00:25'35" |
4 | 08'17" | 00:33'52" |
5 | 07'47" | 00:41'39" |
6 | 08'08" | 00:49'47" |
7 | 06'21" | 00:56'08" |
8 | 06'50" | 01:02'58" |
8.0 | -8'-3" | 01:03'10" |