7.1 km | 00:49:21 | 06:59/km日期: 2017-08-07 18:51 - 總爬升: 108 m - 卡路里: 349 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 77%
Pace: 07'03" / 06'59" / 06'52" / 07'07" / 08'46" / 08'32" / 07'06" / 13'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+00'13") | 1000 / 1000 |
2 | | 06'59" (+00'09") | 1000 / 2000 |
3 | | 06'52" (+00'02") | 1000 / 3000 |
4 | | 07'06" (+00'16") | 1000 / 4000 |
5 | | 06'50" | 1000 / 5000 |
6 | | 07'02" (+00'12") | 1000 / 6000 |
7 | | 07'06" (+00'16") | 1000 / 7000 |
8 | | 06'52" (+00'02") | 52 / 7052 |
8月累積里程 :
41.72 km SAUCONY 藍 累積 :
984.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'59" | 00:14'02" |
3 | 06'52" | 00:20'54" |
4 | 07'07" | 00:28'01" |
5 | 08'46" | 00:36'47" |
6 | 08'32" | 00:45'19" |
7 | 07'06" | 00:52'25" |
7.1 | 13'02" | 00:53'06" |