10.3 km | 00:54:42 | 05:18/km日期: 2017-08-19 18:14 - 總爬升: 298 m - 卡路里: 798 Cal - 溫度: 32°C - 濕度: 67%
Pace: 05'23" / 05'44" / 05'44" / 05'25" / 05'24" / 05'26" / 04'47" / 05'14" / 04'36" / 04'50" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'47") | 1093 / 1093 |
| 2 | | 05'44" (+01'09") | 1009 / 2102 |
| 3 | | 05'41" (+01'06") | 999 / 3102 |
| 4 | | 05'25" (+00'50") | 1000 / 4103 |
| 5 | | 05'24" (+00'49") | 1011 / 5114 |
| 6 | | 05'22" (+00'47") | 992 / 6107 |
| 7 | | 04'41" (+00'06") | 1011 / 7119 |
| 8 | | 05'23" (+00'48") | 1003 / 8122 |
| 9 | | 04'35" | 1057 / 9180 |
| 10 | | 04'39" (+00'04") | 961 / 10142 |
| 11 | | 05'10" (+00'35") | 308 / 10450 |
8月累積里程 :
71.55 km 
mizuno l 累積 :
1277.0 kmAndroid - Sony E5553 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'44" | 00:11'07" |
| 3 | 05'44" | 00:16'51" |
| 4 | 05'25" | 00:22'16" |
| 5 | 05'24" | 00:27'40" |
| 6 | 05'26" | 00:33'06" |
| 7 | 04'47" | 00:37'53" |
| 8 | 05'14" | 00:43'07" |
| 9 | 04'36" | 00:47'43" |
| 10 | 04'50" | 00:52'33" |
| 10.3 | 06'56" | 00:54'42" |
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