8.0 km | 00:40:44 | 05:05/km日期: 2017-08-08 17:42 - 卡路里: 382 Cal - 平均步頻: 190 - 溫度: 33°C - 濕度: 61% - PM2.5: 良好(6)
Pace: 04'47" / 05'01" / 04'59" / 05'07" / 05'15" / 05'13" / 05'03" / 05'16" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" | 1000 / 1000 |
2 | | 05'00" (+00'14") | 1000 / 2000 |
3 | | 04'59" (+00'13") | 1000 / 3000 |
4 | | 05'07" (+00'21") | 1000 / 4000 |
5 | | 05'14" (+00'28") | 1000 / 5000 |
6 | | 05'12" (+00'26") | 1000 / 6000 |
7 | | 05'02" (+00'16") | 1000 / 7000 |
8 | | 05'16" (+00'30") | 1000 / 8000 |
9 | | 05'52" (+01'06") | 12 / 8012 |
8月累積里程 :
199.06 km 母子鱷~Y拖3代-黃 累積 :
1205.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 05'01" | 00:09'48" |
3 | 04'59" | 00:14'47" |
4 | 05'07" | 00:19'54" |
5 | 05'15" | 00:25'09" |
6 | 05'13" | 00:30'22" |
7 | 05'03" | 00:35'25" |
8 | 05'16" | 00:40'41" |
8.0 | 05'10" | 00:40'45" |