12.0 km | 01:13:33 | 06:07/km日期: 2017-08-09 05:39 - 平均心率: 24 - 卡路里: 763 Cal - 溫度: 28°C - 濕度: 75%
Pace: 05'58" / 06'14" / 06'02" / 06'08" / 06'08" / 05'56" / 06'05" / 06'00" / 05'58" / 05'53" / 06'15" / 06'15" / 62'07" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
8月累積里程 : 229.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'14" | 00:12'12" |
| 3 | 06'02" | 00:18'14" |
| 4 | 06'08" | 00:24'22" |
| 5 | 06'08" | 00:30'30" |
| 6 | 05'56" | 00:36'26" |
| 7 | 06'05" | 00:42'31" |
| 8 | 06'00" | 00:48'31" |
| 9 | 05'58" | 00:54'29" |
| 10 | 05'53" | 01:00'22" |
| 11 | 06'15" | 01:06'37" |
| 12 | 06'15" | 01:12'52" |
| 12.0 | 62'07" | 01:13'33" |
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