6.0 km | 00:38:57 | 06:29/km日期: 2017-08-09 19:05 - 總爬升: 131 m - 卡路里: 468 Cal - 平均步頻: 158
Pace: 06'43" / 05'44" / 07'13" / 08'44" / 06'21" / 06'29" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'53") | 1000 / 1000 |
| 2 | | 05'43" | 1000 / 2000 |
| 3 | | 06'42" (+00'59") | 1000 / 3000 |
| 4 | | 07'03" (+01'20") | 1000 / 4000 |
| 5 | | 06'21" (+00'38") | 1000 / 5000 |
| 6 | | 06'28" (+00'45") | 1000 / 6000 |
| 7 | | 04'10" | 4 / 6004 |
8月累積里程 : 62.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 05'44" | 00:12'27" |
| 3 | 07'13" | 00:19'40" |
| 4 | 08'44" | 00:28'24" |
| 5 | 06'21" | 00:34'45" |
| 6 | 06'29" | 00:41'14" |
| 6.0 | 03'35" | 00:41'15" |
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