13.2 km | 01:20:47 | 06:06/km日期: 2017-08-08 05:19 - 地點: 新店溪自行車道 - 天氣: 晴 - 卡路里: 713 Cal - 總步數: 13050 - 平均步頻: 161 - 平均步幅: 101 cm - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(11)
Pace: 06'16" / 06'22" / 05'31" / 05'35" / 05'43" / 05'53" / 05'58" / 05'50" / 06'08" / 06'12" / 06'20" / 07'03" / 06'32" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'42") | 1006 / 1006 | 164 / 97 |
| 2 | | 06'18" (+00'47") | 1008 / 2014 | 163 / 96 |
| 3 | | 05'31" | 1007 / 3021 | 163 / 110 |
| 4 | | 05'32" (+00'01") | 1006 / 4028 | 163 / 110 |
| 5 | | 05'38" (+00'07") | 1003 / 5031 | 162 / 109 |
| 6 | | 05'52" (+00'21") | 1000 / 6032 | 161 / 105 |
| 7 | | 05'57" (+00'26") | 1002 / 7034 | 161 / 103 |
| 8 | | 05'50" (+00'19") | 1006 / 8040 | 161 / 105 |
| 9 | | 06'05" (+00'34") | 1008 / 9049 | 161 / 101 |
| 10 | | 06'07" (+00'36") | 1008 / 10058 | 161 / 101 |
| 11 | | 06'17" (+00'46") | 1008 / 11066 | 160 / 99 |
| 12 | | 07'00" (+01'29") | 1005 / 12072 | 154 / 92 |
| 13 | | 06'29" (+00'58") | 1006 / 13078 | 161 / 95 |
| 14 | | 06'17" (+00'46") | 212 / 13290 | 160 / 99 |
8月累積里程 :
85.21 km 
母子鱷魚Y拖 40黃 累積 :
1280.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'22" | 00:12'38" |
| 3 | 05'31" | 00:18'09" |
| 4 | 05'35" | 00:23'44" |
| 5 | 05'43" | 00:29'27" |
| 6 | 05'53" | 00:35'20" |
| 7 | 05'58" | 00:41'18" |
| 8 | 05'50" | 00:47'08" |
| 9 | 06'08" | 00:53'16" |
| 10 | 06'12" | 00:59'28" |
| 11 | 06'20" | 01:05'48" |
| 12 | 07'03" | 01:12'51" |
| 13 | 06'32" | 01:19'23" |
| 13.2 | 06'36" | 01:20'47" |
展開計圈分析
留言 
