13.1 km | 01:19:30 | 06:04/km日期: 2017-08-08 19:00 - 平均心率: 143 - 卡路里: 811 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 77%
Pace: 06'37" / 06'06" / 06'14" / 06'03" / 06'09" / 06'32" / 05'55" / 06'00" / 05'57" / 06'20" / 06'02" / 05'36" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'51") | 1000 / 1000 |
| 2 | | 06'04" (+00'28") | 1000 / 2000 |
| 3 | | 06'15" (+00'39") | 1000 / 3000 |
| 4 | | 06'02" (+00'26") | 1000 / 4000 |
| 5 | | 06'08" (+00'32") | 1000 / 5000 |
| 6 | | 06'14" (+00'38") | 1000 / 6000 |
| 7 | | 05'55" (+00'19") | 1000 / 7000 |
| 8 | | 06'00" (+00'24") | 1000 / 8000 |
| 9 | | 05'56" (+00'20") | 1000 / 9000 |
| 10 | | 06'01" (+00'25") | 1000 / 10000 |
| 11 | | 06'01" (+00'25") | 1000 / 11000 |
| 12 | | 05'36" | 1000 / 12000 |
| 13 | | 06'04" (+00'28") | 127 / 12127 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
8月累積里程 :
136.71 km 
SAUCONY kinvara7 累積 :
653.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'06" | 00:12'43" |
| 3 | 06'14" | 00:18'57" |
| 4 | 06'03" | 00:25'00" |
| 5 | 06'09" | 00:31'09" |
| 6 | 06'32" | 00:37'41" |
| 7 | 05'55" | 00:43'36" |
| 8 | 06'00" | 00:49'36" |
| 9 | 05'57" | 00:55'33" |
| 10 | 06'20" | 01:01'53" |
| 11 | 06'02" | 01:07'55" |
| 12 | 05'36" | 01:13'31" |
| 12.1 | 06'08" | 01:14'18" |
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