13.3 km | 02:33:13 | 11:30/km日期: 2017-08-09 19:44 - 總爬升: 561 m - 卡路里: 874 Cal - 總步數: 13856 - 平均步頻: 90 - 平均步幅: 96 cm - 溫度: 30°C - 濕度: 75%
Pace: 08'43" / 07'51" / 10'07" / 14'04" / 12'03" / 16'31" / 27'52" / 07'00" / 12'57" / 11'52" / 08'51" / 07'09" / 06'10" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'40" (+02'33") | 1004 / 1004 | 141 / 81 |
| 2 | | 07'50" (+01'43") | 1001 / 2005 | 138 / 92 |
| 3 | | 10'05" (+03'58") | 1002 / 3007 | 125 / 79 |
| 4 | | 14'15" (+08'08") | 1007 / 4015 | 106 / 65 |
| 5 | | 11'44" (+05'37") | 1000 / 5015 | 102 / 83 |
| 6 | | 16'33" (+10'26") | 1005 / 6020 | 73 / 81 |
| 7 | | 27'41" (+21'34") | 1001 / 7021 | 17 / 205 |
| 8 | | 07'00" (+00'53") | 1007 / 8029 | 135 / 105 |
| 9 | | 12'52" (+06'45") | 1004 / 9034 | 55 / 141 |
| 10 | | 11'50" (+05'43") | 1003 / 10037 | 95 / 88 |
| 11 | | 08'50" (+02'43") | 1003 / 11041 | 93 / 120 |
| 12 | | 07'04" (+00'57") | 1007 / 12048 | 120 / 116 |
| 13 | | 06'07" | 1002 / 13051 | 166 / 98 |
| 14 | | 06'26" (+00'19") | 310 / 13362 | 147 / 105 |
8月累積里程 :
95.63 km 
ASICS GT-1000 累積 :
589.4 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'43" | 00:08'43" |
| 2 | 07'51" | 00:16'34" |
| 3 | 10'07" | 00:26'41" |
| 4 | 14'04" | 00:40'45" |
| 5 | 12'03" | 00:52'48" |
| 6 | 16'31" | 01:09'19" |
| 7 | 27'52" | 01:37'11" |
| 8 | 07'00" | 01:44'11" |
| 9 | 12'57" | 01:57'08" |
| 10 | 11'52" | 02:09'00" |
| 11 | 08'51" | 02:17'51" |
| 12 | 07'09" | 02:25'00" |
| 13 | 06'10" | 02:31'10" |
| 13.3 | 06'36" | 02:33'13" |
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