24.3 km | 02:43:40 | 06:44/km日期: 2012-09-13 17:08 - 總爬升: 278 m - 地點: 十八尖山 - 卡路里: 1466 Cal
Pace: 06'19" / 06'19" / 06'25" / 06'44" / 06'34" / 06'48" / 06'08" / 06'12" / 06'42" / 06'30" / 05'30" / 06'49" / 06'25" / 06'48" / 07'39" / 07'14" / 07'31" / 07'42" / 06'41" / 07'28" / 07'48" / 07'29" / 05'56" / 06'01" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'14") | 5993 / 5993 |
2 | | 06'17" | 5889 / 11882 |
3 | | 07'11" (+00'54") | 5927 / 17810 |
4 | | 06'57" (+00'40") | 5971 / 23781 |
9月累積里程 :
204.15 km Adidas Adizero Boston 2 累積 :
1100.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'19" | 00:12'38" |
3 | 06'25" | 00:19'03" |
4 | 06'44" | 00:25'47" |
5 | 06'34" | 00:32'21" |
6 | 06'48" | 00:39'09" |
7 | 06'08" | 00:45'17" |
8 | 06'12" | 00:51'29" |
9 | 06'42" | 00:58'11" |
10 | 06'30" | 01:04'41" |
11 | 05'30" | 01:10'11" |
12 | 06'49" | 01:17'00" |
13 | 06'25" | 01:23'25" |
14 | 06'48" | 01:30'13" |
15 | 07'39" | 01:37'52" |
16 | 07'14" | 01:45'06" |
17 | 07'31" | 01:52'37" |
18 | 07'42" | 02:00'19" |
19 | 06'41" | 02:07'00" |
20 | 07'28" | 02:14'28" |
21 | 07'48" | 02:22'16" |
22 | 07'29" | 02:29'45" |
23 | 05'56" | 02:35'41" |
24 | 06'01" | 02:41'42" |
24.3 | 06'25" | 02:43'40" |