10.0 km | 01:00:55 | 06:04/km日期: 2017-08-11 04:53 - 天氣: 晴 - 卡路里: 705 Cal - 溫度: 30°C - 濕度: 79% - PM2.5: 良好(6)
Pace: 06'53" / 06'47" / 06'57" / 07'18" / 07'15" / 07'15" / 07'05" / 07'27" / 07'17" / 06'23" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'01") | 496 / 496 |
| 2 | | 06'47" (+00'58") | 503 / 999 |
| 3 | | 06'42" (+00'53") | 493 / 1493 |
| 4 | | 06'57" (+01'08") | 500 / 1993 |
| 5 | | 06'45" (+00'56") | 508 / 2502 |
| 6 | | 07'05" (+01'16") | 496 / 2998 |
| 7 | | 07'00" (+01'11") | 497 / 3495 |
| 8 | | 07'36" (+01'47") | 499 / 3995 |
| 9 | | 07'23" (+01'34") | 500 / 4496 |
| 10 | | 07'08" (+01'19") | 506 / 5003 |
| 11 | | 07'24" (+01'35") | 494 / 5498 |
| 12 | | 07'05" (+01'16") | 504 / 6002 |
| 13 | | 07'11" (+01'22") | 498 / 6501 |
| 14 | | 06'57" (+01'08") | 502 / 7003 |
| 15 | | 07'09" (+01'20") | 494 / 7497 |
| 16 | | 07'41" (+01'52") | 509 / 8007 |
| 17 | | 07'24" (+01'35") | 492 / 8499 |
| 18 | | 07'11" (+01'22") | 505 / 9005 |
| 19 | | 07'00" (+01'11") | 499 / 9505 |
| 20 | | 05'49" | 495 / 10000 |
| 21 | | 08'05" (+02'16") | 37 / 10037 |
8月累積里程 :
130.47 km 
母子鱷魚 第二代43/44黃 累積 :
1787.7 kmVoice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'47" | 00:13'40" |
| 3 | 06'57" | 00:20'37" |
| 4 | 07'18" | 00:27'55" |
| 5 | 07'15" | 00:35'10" |
| 6 | 07'15" | 00:42'25" |
| 7 | 07'05" | 00:49'30" |
| 8 | 07'27" | 00:56'57" |
| 9 | 07'17" | 01:04'14" |
| 10 | 06'23" | 01:10'37" |
| 10.0 | 07'56" | 01:10'55" |
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