10.1 km | 00:59:37 | 05:55/km日期: 2017-08-10 20:14 - 平均心率: 154 - 卡路里: 543 Cal - 平均步頻: 184
Pace: 05'36" / 05'48" / 05'46" / 05'44" / 05'48" / 06'00" / 05'59" / 06'06" / 06'14" / 06'19" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" | 1000 / 1000 |
| 2 | | 05'48" (+00'12") | 1000 / 2000 |
| 3 | | 05'45" (+00'09") | 1000 / 3000 |
| 4 | | 05'44" (+00'08") | 1000 / 4000 |
| 5 | | 05'47" (+00'11") | 1000 / 5000 |
| 6 | | 06'00" (+00'24") | 1000 / 6000 |
| 7 | | 05'58" (+00'22") | 1000 / 7000 |
| 8 | | 06'06" (+00'30") | 1000 / 8000 |
| 9 | | 06'13" (+00'37") | 1000 / 9000 |
| 10 | | 06'18" (+00'42") | 1000 / 10000 |
| 11 | | 06'40" (+01'04") | 45 / 10045 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 :
90.51 km 
Adidas Boost 累積 :
85.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'48" | 00:11'24" |
| 3 | 05'46" | 00:17'10" |
| 4 | 05'44" | 00:22'54" |
| 5 | 05'48" | 00:28'42" |
| 6 | 06'00" | 00:34'42" |
| 7 | 05'59" | 00:40'41" |
| 8 | 06'06" | 00:46'47" |
| 9 | 06'14" | 00:53'01" |
| 10 | 06'19" | 00:59'20" |
| 10.0 | 06'38" | 00:59'38" |
展開計圈分析
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