10.2 km | 01:00:48 | 05:58/km日期: 2017-08-12 22:05 - 卡路里: 728 Cal - 平均步頻: 166 - 溫度: 32°C - 濕度: 63%
Pace: 05'52" / 06'03" / 06'22" / 06'00" / 06'15" / 05'57" / 05'53" / 11'22" / 07'32" / 06'01" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'10") | 1000 / 1000 |
| 2 | | 06'02" (+00'21") | 1000 / 2000 |
| 3 | | 06'22" (+00'41") | 1000 / 3000 |
| 4 | | 05'59" (+00'18") | 1000 / 4000 |
| 5 | | 06'15" (+00'34") | 1000 / 5000 |
| 6 | | 05'57" (+00'16") | 1000 / 6000 |
| 7 | | 05'53" (+00'12") | 1000 / 7000 |
| 8 | | 05'43" (+00'02") | 1000 / 8000 |
| 9 | | 05'41" | 1000 / 9000 |
| 10 | | 06'00" (+00'19") | 1000 / 10000 |
| 11 | | 05'37" | 179 / 10179 |
8月累積里程 : 201.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'03" | 00:11'55" |
| 3 | 06'22" | 00:18'17" |
| 4 | 06'00" | 00:24'17" |
| 5 | 06'15" | 00:30'32" |
| 6 | 05'57" | 00:36'29" |
| 7 | 05'53" | 00:42'22" |
| 8 | 11'22" | 00:53'44" |
| 9 | 07'32" | 01:01'16" |
| 10 | 06'01" | 01:07'17" |
| 10.2 | 05'34" | 01:08'17" |
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